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Other Support

If you are experiencing a crisis which won't wait for an appointment, here is some information which you may find helpful*

The Samaritans   

Website: Samaritans.org

Tel: 116123 (free)

NHS Direct         

www.nhs.uk/contact-us/get-medical-help/

Tel: 111 (non-emergency)  OR 999 (Emergency)

Victim Support   

www.victimsupport.co.uk

Tel: 0808 1689111

National Suicide Prevention UK 

www.spuk.org.uk/national-suicide- prevention-helpline-uk/  
Tel: 0800 689 5652

MIND                         

www.mind.org.uk/need-urgent-help/using-this-tool/

Useful resources if you are feeling a bit overwhelmed  but NOT in crisis

SHOUT

Text-based service:  Text SHOUT to 85258

for feelings of anxiety, low mood, feeling overwhelmed   

PAPYRUS

Young person & families suicide prevention charity

www.papyrus-uk.org

Tel: Hopeline UK  0800 068 41 41   

*This is just a snapshot of services which may be available to you and is not in any way intended as a personal recommendation.

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