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Other Support

If you are experiencing a crisis which won't wait for an appointment, here is some information which you may find helpful*

The Samaritans   


Tel: 116123 (free)

NHS Direct 

Tel: 111 (non-emergency)  OR 999 (Emergency)

Victim Support

Tel: 0808 1689111

National Suicide Prevention UK prevention-helpline-uk/  
Tel: 0800 689 5652


Useful resources if you are feeling a bit overwhelmed  but NOT in crisis


Text-based service:  Text SHOUT to 85258

for feelings of anxiety, low mood, feeling overwhelmed   


Young person & families suicide prevention charity

Tel: Hopeline UK  0800 068 41 41   

*This is just a snapshot of services which may be available to you and is not in any way intended as a personal recommendation.

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